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NEW EARLY AM CLASS: ALL LEVEL
M/W/F 7:00-7:45a

NEW YOGA CLASS
Evening Yoga
Mon/Wed 7:30-8:30 PM
New class and time
New instructor:
Alayna Geiger
This class will be a great way to unwind from the days crazy ways. Enjoy candlelight, relaxing music and a relaxing class to end your evening. This class will allow you to sleep like a baby and feel fresh and ready for the next round of events!

NEW FITNESS CLASSBoxing for Women
5 Week Class M/W/F
5:30-6:30p
This program will be a dedicated 5 weeks long ending on 10/19/07. If you can’t make it to all the classes the workout will be provided to you to do at home. You will only need a jump-rope and I have some. The program is an intense fat burner and a great strength trainer! This will give women a sense of Power, Self-Defense, Strength, and Balance! Call Tina with any questions.

 

Welcome to Sunshine Yoga and Fitness Online... Downtown Lafayette's premiere spot for Yoga, Fitness, Massage, Ionic Detox, and Body Treatments. We offer classes and therapies for everyone... including Pre-Natal, Children, and Senior Citizens.

WE HAVE EXPANDED AGAIN!!
We have added an incredible ion detoxification program,  personalized massage, body scrub’s and mud's, more Yoga, & new fitness and wellness classes including Boxing For Women & Personal Training!  We now have a Holistic Nutritionist on hand for personalized holistic health and we are offering incredible all natural products and supplements. 

Minds and bodies can heal! Our classes and our wellness therapies offer long-term benefits such as...

Relaxation | Stress Relief
Strengthening and Toning | Flexibility
Weight Maintenance
Increased Energy | Back Relief
Help with Arthritis, fibromyalgia, MS,
and many degenerative diseases.

We thank you for checking us out. Feel free to contact us at any time by sending an email to info@sunshineyogafitness.com or by phone.

 

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